cycling!!!

this is my thigh, got 3 of this bruises.

Cycled a total mileage of like 65km today... My ass is on fire man and i am badly bruised(as you can see in the pic).... Stayed over at Xue Ying's place last night as we needed to wake up at 7am to cycle today... My first day riding a road bike and the experience was unique man...

Had to cycle to East Coast first and the ride there was okie.. Then we had to cycle coastal where i draft Xue Ying and it was shiok man! Then we had to do turning drills and i was like a dumb dumb, cycling into the grass instaed of the pathway... The 'best' is yet to come...

We had to cycle in one file and Mr Tan happily decided to sudden break which made me panic and sudden break and hit myself... I was in extreme pain for that moment lah... Then i decided to try to jam break as i misinteprated what coach said... So happily ask Wai Yang should i jam break and he said don't, but stupid me did not listen and happily jam break...

*Wha Lah* I skied and fell down quite badly before knocking into Wei Yang's bike... Eh bro, sorry if i gave you a shock... Wha, after the fall, i have like 3 big bruises and 2 cuts... Damn sad... Damn painful... Well, at least it was a lesson learnt the hard way... Was really happy when we went to have breakfast together... Food is my life...

Reality soon struck when i realised that we had to cycle home and my ass was already very bruised from the seat... The cycle back to Xue Ying's house was really painful and the sun was not helping at all... When we reached Xue Ying's house to pao shui, it was SHOIK to the ultimate man! Then we decided to suntan but fell asleep in the end and the weather was great as the wind was blowing cool air even though the sun was scorching hot... It was a great relaxing moment after today's training...

Though i am in total pain now, but i really feel good man... Feels good to do this man even though its torturous... Must do this more often... =) Xue Ying and Kai Wen, we must do this more often... The water soaking was good stuff man...